Specialties
A deeper dive into the scales.
“Feeling Myself”
Everyone feels down sometimes—right? But for some people, it can get to a point where it starts to hinder your self-growth. It might even get in the way of accomplishing goals, or creating and maintaining relationships. The focus here is to examine the habits in your life that are no longer serving a positive purpose and find ways to create newer, healthy habits that support the lifestyle you want. We’ll find ways to increase self-esteem and confidence, combat imposter syndrome and comparing to to others, and help you become the best version of yourself.
“L’amour De Ma Vie”
Whether you’re single, married, or anything in between, relationships can be tough. Don’t worry though—you’ve come to the right place! I work with both individuals and couples looking to dive deeper into this area of life. Dating in this day and age seems impossible, and relationships can bring up a whole host of issues. It typically comes down to clear, direct and honest communication. We’ll examine communication patterns, along with roles and expectations within relationships, and work towards an interdependent relationship where all needs are met.
“Pursuit of Happiness”
Do you find yourself worrying about what other people are doing and constantly comparing yourself to others? Well, you’re definitely not alone (thanks, social media!). I’m more interested in you and what brings you the most fulfillment in life. It can be difficult not knowing the answer to that immediately. Together, we can figure out what the missing piece is and create an action plan to help you get all your needs met! There’s nothing like living an authentic life—one that’s aligned with your values and what you truly desire in life.
Contact Me
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